RAB Research Archive

2018's fitness trends will include HIIT, mindful exercise, niche workouts, on-demand exercise



HIIT is either in or out for 2018, depending on who you ask. But mindful exercise, on-demand exercise and niche workouts (including boxing and kickboxing) are predicted to be hot trends for 2018, according to a variety of articles predicting the hottest health and fitness trends for 2018.

Source: Club Industry



View or Download: http://www.clubindustry.com/trends/2018s-fitness-trends-will-include-hiit-mindful-exercise-niche-workouts-demand-exercise?NL=FBP-03&Issue=FBP-03_20180102_FBP-03_268&sfvc4enews=42&cl=article_2_b&utm_rid=CNHNM000001039097&utm_campaign=24230&utm_medium=

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